Sense of Well-Being Such a luxurious beginning, the way I climb out of this soft, warm bed and have everything I need- a bathrobe and slippers, a toothbrush and paste, a toilet that flushes, ample cof...Read More
Hiking Companions Anxiety starts off strong, picking up stones along the path to rub their sharp edges, but wears out quickly. Melancholy quietly places those stones in a sack and slings it over his s...Read More
Your Gift In this cold, bleak season, the cover of green long gone, all kinds of messiness is exposed. The world looks stark, turning thoughts to gray. Then, one, small, lovely thing breaks through th...Read More
Each Morning, Daughters In these quiet early hours, before the day begins, my heart finds its way to each of you, my grown daughters. I float back and back to our deepest beginnings, when I had the sa...Read More
Happy Sunday morning! This week marks forty years since my father died. It seems like at least two lifetimes ago. I wrote this poem twenty years ago. I am glad that I did. It helps to remind me who he...Read More
Bullies Twin brothers, bullies Shame and Guilt, often block my way on the sidewalk of Life. Shame aims for the heart, whispering menacingly, “You’re no good.” Guilt goes straight for the gut, re...Read More
Thank you, Dear Body Thank you, dear body, for embracing my spirit so steadfastly, for the unfaltering rhythm of breath and heartbeat all these many years. Thank you, dear body, for drawing all you ne...Read More
Changes We have lived in this house for so long that sometimes when I wake up in the morning, I half expect one child or another to peek around the corner. But they are all grown up now with their own...Read More
Entropy You know that moment in movies when the main character, having spent day and night chasing a murderer, conquering demons, saving lives, comes home to their high rise apartment with its wall of...Read More
Essence Song While the chaos of the world spins out of control, encroaching, threatening, step back for a moment and listen. Beneath the noise, there is a familiar wordless melody calling to you. It i...Read More
The Worrier She lies in bed, Staring into the silent darkness Outside her window. Fears, Muffled by day, Now rise, one by one, To the surface. Her family, Her job, The future, And anxieties She cannot...Read More
Reminiscing As their colors begin to turn, each day a little more brown and yellow and red, the trees seem to be reminiscing. “Remember?” they say to each other on the cool wind. “Remember May a...Read More
House When I close my eyes, I can still step onto that porch and enter the arched doorway of the house I grew up in. And though it is long gone, torn down to make way for something bigger, I can still...Read More
What If? What if, instead of living in its shadow, we shone just the gentlest light into the secret corners of our grief? What if, instead of pushing it away, we held the trembling animal of shame in ...Read More
Come, Poem You have always lived in me, waiting to be discovered. When I clear away the debris- the doubts, the distractions, the distorted beliefs that have kept you hidden, a hint of your essence be...Read More
Saying Good-Bye Can one ever really learn To take it as it comes, To savor the moment When what one loves Is so temporary? Just yesterday The trees were green, Bursting with life. But today, They star...Read More
All In When I have borne witness to more pain than I can carry, I sometimes take a walk along the seashore of my mind. I surrender the heartaches I hold to the crashing waves, let them be washed away ...Read More
surrounded i sit on my back porch this morning in the middle of this neighborhood this town this country in the middle of this week this month this year completely secluded by the green nestled safely...Read More
Haven There is plastic fast food packaging, Pundit screaming television, Blindingly bright digital billboards, Ice cold building in the middle of summer. And then there is you, White pine, Steady and ...Read More
Kindergarten I was one of those that wept, my heart clinging despondently to the past, wept to see my mother turn so easily to leave me, wept at this stranger’s kind effort, how softly she spoke, co...Read More
Living Within The Mystery The older I get, the less I seem to “know”, the more I realize that we humans look for answers more than the truth because answers, even if not quite right, help to quell...Read More